Delicious Peruvian Linguine and Pesto Recipe from RD Maya Feller

Let’s Dive Into the World of Peruvian Linguine and Pesto by RD Maya Feller

Peruvian cuisine is known for its vibrant flavors and unique ingredients that have been captivating food enthusiasts worldwide. Today, we are going to explore a delightful recipe that combines the rich Peruvian culinary heritage with a modern twist – Peruvian Linguine and Pesto by the renowned nutritionist RD Maya Feller.

The Fascinating Blend of Flavors

Peruvian Linguine and Pesto is a dish that brings together the essence of traditional Peruvian ingredients with a refreshing take on a classic pasta dish. The fusion of flavors in this recipe creates a symphony for your taste buds, combining the nuttiness of the pesto with the spicy and tangy notes of Peruvian seasonings.

One of the key ingredients that sets this dish apart is the Peruvian yellow pepper, also known as Aji Amarillo. This pepper is a staple in Peruvian cooking and adds a unique heat and flavor profile to the dish that is unlike any other.

Step-by-Step Recipe

Now, let’s walk through the steps of creating this mouthwatering Peruvian Linguine and Pesto dish:

Ingredients:

• 12 oz. linguine
• 1 cup fresh basil leaves
• 1/2 cup grated Parmesan cheese
• 1/3 cup toasted walnuts
• 2 cloves garlic
• 1/2 cup olive oil
• 1 Peruvian yellow pepper (Aji Amarillo), deseeded
• Salt and pepper to taste

Instructions:

1. Cook linguine according to package instructions until al dente. Drain and set aside.
2. In a food processor, combine basil, Parmesan cheese, walnuts, garlic, and Peruvian yellow pepper. Pulse until finely chopped.
3. With the food processor running, gradually pour in the olive oil until the mixture is smooth and well combined. Season with salt and pepper.
4. Toss the cooked linguine with the pesto until evenly coated.
5. Serve hot and garnish with additional Parmesan cheese and basil leaves if desired.

Health Benefits of Peruvian Ingredients

Aside from its delicious taste, Peruvian Linguine and Pesto also offers a range of health benefits thanks to its nutritious components. Basil, the main herb in the pesto, is rich in vitamins A, K, and C, as well as antioxidants that support overall health.

Walnuts are another star ingredient that provides a dose of healthy fats and omega-3 fatty acids, which are essential for brain health and reducing inflammation in the body.

Additionally, the Peruvian yellow pepper not only adds a kick to the dish but also brings a dose of vitamin C and capsaicin, known for its metabolism-boosting properties.

Why You Should Try Peruvian Linguine and Pesto

Peruvian cuisine is a melting pot of flavors influenced by various cultures and regions, making it a truly unique and exciting culinary experience. By trying Peruvian Linguine and Pesto, you not only get a taste of this diverse cuisine but also an opportunity to experiment with new ingredients and flavors.

Whether you are a fan of traditional Peruvian dishes or simply looking to spice up your pasta night, this recipe is sure to impress your palate and leave you craving for more. So, gather the ingredients, get creative in the kitchen, and enjoy a taste of Peru with this delightful Linguine and Pesto dish!

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